Preparation: 10 minutes, Cooking: 25 minutes, Total: 35 minutes Serves 4 INGREDIENTS 4 x 250g fillets of white fish Salt and pepper to taste 2-3 Tbs olive oil 2 large […]
Roast Beetroot with Butter Bean Salad
Preparation: 15 minutes, Cooking: 50 minutes, Total: 1 hour 5 minutes Serves 4 INGREDIENTS 6 medium beetroot, washed, scrubbed and quartered 4 cloves garlic, whole, peeled 4 sprigs fresh thyme […]
Plant Dyeing: It’s a Wrap
Let me take you on a journey of natural dyes. Where nature’s colour palette was used from the beginning of human kinds existence. Natural dyes, inks and pigments are colourants […]
Gluten free Pumpkin and Ricotta Pancakes
Preparation: 15 minutes, Cooking: 20 minutes, Total: 35 minutes Serves 2-4 Makes about 8-10 1cm thick x 10cm wide pancakes Ingredients 4 eggs, separated 250g butternut pumpkin, mashed 250g ricotta […]
Your most important Skin Care product
I would like to focus on the most important part of your skin-care regime… To Moisturise morning and evening. Of all your products I always recommend spending your money on […]
DIY Cleaning Range Recipe
Try this easy to make and effective DIY kitchen cleaner – Ingredients – 400ml. Hot water (NOT boiling) ● ½ cup Vinegar ● 10 drops Lavender essential oil ● 15 […]
Thai Style Cabbage Salad
THAI STYLE CABBAGE SALAD Preparation: 30 minutes, Cooking: 5 minutes, Total: 35 minutes Serves 4 Ingredients 2 cups red cabbage, shredded 2 cups white cabbage, shredded 1 large carrot, peeled, […]
Coconut Milk & Berry Smoothie
COCONUT MILK & BERRY SMOOTHIE Preparation: 5-7 minutes Serves 2 Ingredients 250ml coconut milk 100ml water 100g berries, fresh or frozen 1 banana, peeled 2T almond flour 2t ground linseeds […]
Vegetable Juice
VEGETABLE JUICE Preparation: 5-10 minutes depending on ingredients Serves 1-2 Ingredients 3 kale leaves, spine removed, roughly chopped. The leaves may be used whole if a cold-pressed juice extractor is […]
Polish Up!
One of my favorite rituals is to exfoliate… There is nothing quite like that super clean feeling. There is something about it that makes you feel fresh and renewed, like […]