BERRY BLAST SMOOTHIE Try this divine berry fruit smoothie with the Nature’s Nutrition Kids Superfood Drink Mix to help protect your kids immune system. INGREDIENTS: METHOD: Blend all ingredients, enjoy! […]
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Christmas Side Dishes
BOULANGERE POTATOES This delicious potato dish makes the perfect side for a Christmas Roast. INGREDIENTS METHODPreheat the oven to 180°C and lightly oil a roasting dish.Fry your onions in a […]
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Keto-friendly Recipes
SPICY BEEF LETTUCE WRAP INGREDIENTS: METHOD: In a medium saucepan, add a tablespoon of olive oil and fry your mince until caramelised and a little crunchy. Stir in a pinch […]
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Baking Recipes with Collagen
COLLAGEN BANANA BREAD INGREDIENTS DIRECTIONS Preheat the oven to 180°C and grease your loaf tin. Peel bananas and mash together with fork. Add the eggs, vanilla, melted coconut oil and […]
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Warming Winter Soup Recipes
THAI CARROT SOUP INGREDIENTS: METHOD: In a medium saucepan over a medium heat, carefully fry the curry paste in the olive oil for a few seconds. Add your carrots and […]
CONTINUE READING Warming Winter Soup Recipes 3 min read
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Mother’s Day Flourless Oat Cookies
Spoil mom with these tasty and simple flourless, oat cookies. The Perfect recipe for the kids to make (and dad can help too). INGREDIENTS: METHOD: Add the first 4 ingredients […]
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Springvale Honey & Soy Marinade
Try this honey marinade for chicken or pork. Simple yet so delicious. INGREDIENTS: METHOD: In a medium-sized bowl, whisk together the honey, soy sauce, olive oil, garlic ginger and pepper. […]
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Homemade Chocolates & Easter Eggs
With Easter around the corner we wanted to share some recipes to make healthier Easter eggs or home-made chocolates using raw cacao. These are easy and fun to make and […]
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Nature’s Nutrition Recipes
Raspberry Lemonade Smoothie This simple smoothie is refreshing, delicious and loaded with nutrients, 50 organic superfoods, probiotics and vitamin C. You can sip away without any guilt. INGREDIENTS: METHOD: Blend […]
CONTINUE READING Nature’s Nutrition Recipes 1 min read
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Heart Healthy Recipes
SALMON WITH BONE BROTH BRAISED TOMATOES & LENTILS INGREDIENTS: METHOD: Start by simmering the lentils in one cup of Dr Broth bone broth until tender – add more broth or […]
CONTINUE READING Heart Healthy Recipes 1 min read