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Mango & Tumeric Vitamin C Smoothie

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Mango & Tumeric Vitamin C Smoothie
Posted in

This recipe makes 2 servings
173 kcal per serving
Total prep time: 5 mins

BENEFITS:

Mango: loaded with vitamin C, fibre, vitamin A, E and high in antioxidants

Orange: vitamin C, fibre, potassium, calcium and folate

Tumeric: antioxidant rich and anti-inflammatory

Banana: energy, potassium and iron

Almond milk: vitamin E and B

INGREDIENTS

  • 1 cup of almond milk
  • 1 large ripe banana
  • 1 large orange
  • 1 cup of frozen mango
  • 1 small chunk of tumeric, peeled

METHOD

Place all the ingredients in a strong blender with ice and blend for 45 seconds.

Enjoy your liquid sunshine.

RECIPE BY: Tam – The Juice Kitchen
info@thejuicekitchen.co.za  | 081 828 6387

 

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