Spring clean your health with the following Juice & Smoothie Recipe ideas:
September Detox Smoothie
• 2 cups fresh, raw spinach
• 1/2 avocado, peeled & pitted
• 1 frozen banana
• 1 cup of plant based milk
• 1 tsp plant based protein powder
• 1 tbsp raw honey
Blend, pour and top with chia seeds and coconut flakes
Creamy Avocado & Cacao Smoothie
• 1 avocado, peeled and pitted
• 1 cup coconut water
• 1 cup almond milk
• 1 tbsp of honey
• 1 tbsp of cacao powder
Blend, pour and enjoy
Miraculous Mint Mojito
• 1 orange
• 1 cup of fresh, raw spinach
• 1/2 cucumber
• chunk of raw ginger
• handful of fresh mint, washed
• ice
Juice and enjoy!
Fancy Some Fennel
• 1 pear
• 1 apple
• 1 stalk of celery
• 1/2 bulb of fennel
• 1/4 cucumber
• small handful of parsley
Juice and enjoy over ice!
RECIPE BY: Tam – The Juice Kitchen
info@thejuicekitchen.co.za | 081 828 6387