Product Size: 500 g
Product Type: Quinoa
Product Information:
Quinoa is a South American seed that can be used as a whole grain subsitiute. It has greaet nutritional value. It is:
Gluten Free
a rich source of protein (it is one of the most protein rich foods around).
a great source of several B vitamins – particualrily Riboflavin (B2).
full of minerals such as iron, zinc, and magnesium.
an excellent source of manganese and phosphorus.
an excellent source of dietary fibre (almost twice as much as most whole grains).
Directions:
Bring water/stock to the boil. Add quinoa and return to boil. Reduce heat and simmer until the liquid is absorbed. Serve as an alternative to rice and couscous.
Ingredients:
Quinoa. Organically farmed, non-GMO.
