Product Size: 60 capsules
Directions:
Adults: 2 to 4 tablets daily in divided doses, or as prescribed.
Ingredients:
Magnesium Lysinate Glycinate Chelate Equivalent to 45 mg Elemental Magnesium.
Warning:
Do not exceed the recommended dosage, efficacy of support may vary between users. If you are taking any chronic medication consult your medical practitioner before using it. Do not use the product if known hypersensitivity or allergies exists towards any of the ingredients